Tank Cooks Lemon Pepper Chicken
Recipe sent by Morgan Nalley
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Ingredients
- 2 large boneless skinless chicken breasts
- 2 teaspoons Lemon Pepper Seasoning
- 1/4 cup flour
- 1-2 tablespoons olive oil
- 2 cups chicken broth
- 1 chicken bouillon cube
- 3 tablespoons heavy cream
- 1 tablespoon honey
- 1/2 teaspoon brown sugar
- 1 teaspoon EACH: mustard powder, parsley, oregano
- 1/8 teaspoon coarse black pepper
- 1/2 cup dry white wine
- 3 tablespoons butter
- 3 cloves garlic, minced
- 3 tablespoons flour
- 1/3 cup Parmesan cheese, grated
- 2 tablespoons lemon juice
- 1 lemon, cut into wedges
- Freshly cracked pepper, for serving
Directions
- Slice the chicken in half lengthwise to create 2-3 thinner slices. Cover with saran wrap and use the textured side of a meat mallet to pound it to ½ inch thick.
- Season each side with lemon pepper seasoning. Sprinkle with flour and rub it over the surface of each side. (The flour gives it a little texture and prevents it from sticking to the skillet. It also thickens the sauce a little more at the end.)
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken in batches for 4-5 minutes per side, until a golden crust has developed. Set aside.
- Turn the heat off. Add the wine and then set the heat to medium. Use a silicone spatula to clean the bottom and sides of the skillet; the “fond” will add more flavor to the sauce. Bring to a gentle bubble, then reduce by half for about 3 minutes.
- Add the butter and the garlic and cook for 1 more minute.
- Add the flour and stir continuously for 2 minutes, until the raw flour smell is cooked off.
- Add the chicken broth mixture in small splashes, stirring continuously. (This is the mixture that we combined in step 1 of prep work.) Bring the sauce to a boil, then reduce to a gentle bubble. Let it simmer and reduce for 5 minutes. During this time the flavors will meld, and the sauce will thicken and concentrate.
- Reduce heat to low. Slowly sprinkle in the Parmesan cheese, stirring continuously, until melted and combined. Slowly stir in the lemon juice.
- Add the chicken back and spoon the sauce on top. Let it simmer and reduce for 4 minutes, uncovered. Add the fresh lemon wedges to the skillet and simmer for 1 more minute.
- Remove from heat. Sprinkle with parsley and freshly cracked pepper, then serve!